How to Stay Comfortable on Long Flights

airplane-flight

Flying is always a stressful endeavor to some people even if they go for first class. It is therefore very important to prepare for a long trip ahead of time and know the ways you can use to stay comfortable and less stressful throughout. The following are some of the things you can do.

Brush Your Teeth

Nothing will make you uncomfortable than being on a long flight with a bad taste in your mouth. During the flight, a quick rinse can help refresh you and get rid of the bad breath. You can carry a small tube of toothpaste – one that is about 3 ounces will be fine – to avoid the security guys from taking it from you. Also carry a toothbrush, hand sanitizer, contact solution, tissues, deodorant and lotion. Make sure that all of them are in the right travel size.

Bring Entertainment

Even through airplanes have entertainment, it will be best if you have your own entertainment – something that you like and you can enjoy throughout the journey. If you have an iPhone, you can load it with music, videos or even games. Some airlines provide inflight Wi-Fi at a cost, so you can utilize it to listen to your favorite music, watch videos or play your favorite games on the internet. You can also engross yourself in social media for a better part of the flight.

Drink Plenty of Water

Drinking plenty of water on long flights is recommended to keep the body dehydrated. Avoid drinking caffeine-rich beverages such as tea and coffee as well as alcoholic drinks. These are going to make you more dehydrated. Drinking a lot of water will also help you recover quickly from jetlag and avoid getting tired afterwards since cabin air is very thin. It will be a good idea to carry your own water bottle since the little cup that you will be given in the airplane will not be sufficient.

Pick Your Seat

Most airlines give you the freedom to pick your own seat when you purchase your ticket online. If there are window seats remaining, pick one of them. It gives you ultimate relaxation throughout the journey, it allows you to watch clouds as you go by and it will be perfect for relieving jitters; just in case you get nervous when you are on airplanes. Aisle seats are also great. You can easily get up and go the bathroom as well as stretch your legs without worrying about climbing over people. The middle seat is not fun especially if have neighbors that have a very bad smell or one of them has a very loud baby. If you can pick a seat for yourself, take that chance and choose the best one to stay comfortable throughout the journey.

Carry Medications

If you are the type that gets queasy when flying, make sure that you carry medications that will help you avoid air sickness. If possible, you can also take them before you board the airplane. But the best thing to do is to seek medical advice from your doctor to know the right kind of medicines you need for your condition and how best to use them.

Proper planning is all you need to stay comfortable on long flights. If you observe the above tips, time will pass by quickly and before you know it you will have reached your destination.

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